UMass Boston

Time: 8:30 AM - 2:00 PM
Location: Clark Athletic Center, lower level, Gymnasium (0099), Plaza level, between Campus Center and McCormack, Campus Center, 3rd floor, Ballroom, Campus Center, 3rd floor, Terrace (3500), Campus Center, 3rd floor, Point Lounge (3000A), Campus Center, 3rd…
Organization: Undergraduate Admissions

Time: 11:00 AM - 12:00 PM
Location: Integrated Sciences Complex, 5th floor, conference room (5300)
Organization: School for the Environment

Time: 12:00 PM - 1:00 PM
Location: Wheatley-Peters Hall, 4th floor, Classroom 0122
Organization: College of Liberal Arts

Please find the Zoom link here.

Discover how to find tranquility in your busy life with KORU Mindfulness, a program designed exclusively for registered UMass Boston students. University Health Services (UHS) invites you to attend our virtual drop-in sessions, where you'll learn mindfulness techniques to help navigate the unique challenges of college life. Each session offers practical, stress-relieving exercises, such as walking meditations and mindful verses, that are scientifically proven to build resilience and promote a more centered state of mind. Whether you're new to mindfulness or have some experience, you're welcome to join us online to learn how to integrate these practices into your daily routine.

Check here for the most up-to-date schedule!

Time: 3:00 PM - 4:00 PM
Location: Virtual
Organization: Health Services

Time: 3:30 PM - 4:30 PM
Location: Integrated Sciences Complex, 5th floor, conference room (5300)
Organization: School for the Environment

Time: 7:00 PM - 8:15 PM
Location: Clark Athletic Center, upper level, Athletics study hall (0015)
Organization: Athletics

Please find the Zoom link here.

Discover how to find tranquility in your busy life with KORU Mindfulness, a program designed exclusively for registered UMass Boston students. University Health Services (UHS) invites you to attend our virtual drop-in sessions, where you'll learn mindfulness techniques to help navigate the unique challenges of college life. Each session offers practical, stress-relieving exercises, such as walking meditations and mindful verses, that are scientifically proven to build resilience and promote a more centered state of mind. Whether you're new to mindfulness or have some experience, you're welcome to join us online to learn how to integrate these practices into your daily routine.

Check here for the most up-to-date schedule!

Time: 3:00 PM - 4:00 PM
Location: Virtual
Organization: Health Services

Located in the Counseling Center Group Room (Quinn Administration Building, Floor 2).

Discover how to find tranquility in your busy life with KORU Mindfulness, a program designed exclusively for registered UMass Boston students. University Health Services invites you to attend our in-person drop-in sessions, held in the Counseling Center Group Room on the second floor of the Quinn Administration Building. You'll learn mindfulness techniques to help navigate the unique challenges of college life. Each session offers practical, stress-relieving exercises, such as walking meditations and mindful verses, that are scientifically proven to build resilience and promote a more centered state of mind. Whether you're new to mindfulness or have some experience, you're welcome to join us online to learn how to integrate these practices into your daily routine.

Check here for the most up-to-date schedule!

Time: 11:00 AM - 12:00 PM
Location: Virtual
Organization: Health Services

Time: 11:30 AM - 1:30 PM
Location: Quinn Administration Building, 3rd floor, Chancellor's Conference Room (0059)
Organization: College of Nursing and Health Sciences

Time: 12:00 PM - 1:00 PM
Location: Integrated Sciences Complex, 5th floor, conference room (5300)
Organization: School for the Environment